Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs

Sober living

Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change. This book reads like a conversation, and teaches us to get curious. Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic.

Fiction Books About Alcoholism

” brings these much needed insights to families and friends, and offers practical solutions about co-dependence, dealing with a relapse, financing addiction treatment, staging interventions, letting go, and many other topics. This is one of the best reads for families of addicts, but also for anyone else who is wondering what addiction compulsion is and how recovery takes place. Written by the author and treatment pioneer Patrick Carnes, “Out of the Shadows” starts off by trying to explain sexual addiction to the reader. Also, partners and loved ones may not understand how sexual experience becomes the reason for being and the primary relationship for the addict. The author walks us through the four-step cycle that includes preoccupation, ritualization, compulsive sexual behavior, and despair. The latest (3rd) edition of “Out of the Shadows” also covers the phenomenon of cybersex addiction, and in the end leads readers towards finding help for sexual compulsion.

best alcohol recovery books

How to Survive Your Child’s Addiction

In “10 Years Sober,” Lance tells his story of radical life change, the founding of Hope is Alive, and its phenomenal growth. By turns incredible and inspirational, “10 Years Sober” details Lance’s transformation and demonstrates the steps each of us can take to reclaim … She offers clear and concise dos and don’ts to help parents protect themselves from the ravages of this disease. She debunks terms like enabling, detachment, and self-care and guides parents through practical tools and behaviors to help them begin to find peace even if their child continues to struggle. With candor and humor, one woman shares the true story of her many attempts to gain sobriety—including riding her bike one thousand miles from Michigan to Texas. Sherry worked in a ministry, directed a children’s choir, and was a respected member of society, all while addicted to alcohol for over ten years.

  • Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir.
  • I often say that recovery from addiction requires effort in two primary areas – biochemical and cognitive.
  • Neuro-linguistic programming (NLP) is a fascinating system for reprogramming behavior by altering cognitive associations.
  • This combination makes her story heartening, funny, and thought-provoking at the same time.

What to Read

  • A book that can help people suffering from substance use disorders and an emotional or psychiatric illness to better understand the 12 Step program and help the addiction recovery process.
  • As a collection of expert opinions, it features conversations with the world’s top experts in addiction.
  • I found that the addition of life experience, especially my struggle with booze, imbued this book with renewed significance.

These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus. Stoicism is an ancient philosophy that believes self-control, courage, justice, and wisdom are the keys to happiness. This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health.

The Rewired Life

After finishing A Happier Hour, the bar was set high for future reads (no pun intended). Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning. Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol. It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable? Sometimes it seems that around every corner there is someone pretending to function who’s ingested bottles of whiskey or sniffed lines of cocaine when no one was looking. Whether an occasional social drinker, or an infamous party animal, you’re probably going to experience a hangover.

best alcohol recovery books

Recovery Reading List: 17 Best-Selling and/or Award-Winning Books on Addiction and Recovery